https://lavalunch.com/blogs/news.atomLava Lunch - Let’s Get Creative and Stay Healthy2021-07-09T07:59:23-04:00Lava Lunchhttps://lavalunch.com/blogs/news/chickpea-curry2021-07-09T07:59:23-04:002021-10-25T15:13:25-04:00Chickpea CurryNikki CurrierThis quick and healthy twist on an Indian food staple is full of the nutrients that your body needs. Full of rich flavors and high with fibers and low sodium this quick meal will save you time and money. ]]>
https://lavalunch.com/blogs/news/eating-well-s-eggplant-parmesan2021-07-09T07:57:22-04:002021-10-25T15:13:38-04:00Eating Well’s Eggplant ParmesanNikki CurrierLooking for a vegetarian option? Your kiddos will love indulging in this healthy but delicious eggplant parmesan recipe. This low-calorie recipe is perfect for every vegetarian and has high fiber and high calcium.]]>
https://lavalunch.com/blogs/news/honey-carrot-soup2021-07-09T07:54:23-04:002021-10-25T15:13:48-04:00Honey Carrot SoupNikki Currier
Keep it simple and sweet with this comforting soup! This healthy but delicious warm soup will fulfill your sweet tooth while keeping your kids happy.]]>
https://lavalunch.com/blogs/news/healthy-mac-and-cheese2021-07-09T07:51:42-04:002021-10-25T15:14:00-04:00Healthy Mac and CheeseNikki Currier
Macaroni and Cheese is always a winner with the kids. This mac and cheese has all the comforting flavors you are used to with hidden bits of vegetables.]]>
https://lavalunch.com/blogs/news/burrito-bowls2021-07-09T07:44:50-04:002021-10-25T15:14:19-04:00Burrito BowlsNikki CurrierWho doesn’t love a burrito?! These warm burrito bowls are quick and easy to throw together for your lunches. The healthy and yummy burrito bowl will be loved by all your family. ]]>
https://lavalunch.com/blogs/news/all-meat-and-veggie-paleo-chili2021-07-09T07:38:47-04:002021-10-25T15:13:15-04:00All Meat and Veggie Paleo ChiliNikki Currier
What other meal warms the soul more than a hot bowl of chili. This all meat and veggie chili dish is the perfect hearty dish for you and your family.]]>
https://lavalunch.com/blogs/news/barbecued-chicken-fajita-skewers2021-07-09T07:33:04-04:002021-10-25T15:16:20-04:00Barbecued chicken fajita skewersNikki Currier
Your southern taste buds will go crazy over these fajitas. The kiddos will enjoy the yummy BBQ spices or put the sauce on the side for dipping.]]>